This course is designed to support K-12 educators experiencing workplace-related chronic stress and its effects. Learners will explore the definition, causes, and effects of burnout in the education field. They will learn practical strategies for reducing the effects of stress, including self-care activities, avenues of support, and stress and time management techniques. Through self-paced, optional studies and reflection, learners will create an individualized plan to address stressors and maintain work-life balance for personal and professional satisfaction.
Instructor Bio
Instructor: Matthew Hoppe
Matthew is an instructional designer with Stride. He works with subject matter experts and his team of designers to create purposeful resources and learning opportunities to support each learner’s unique needs.
- Full Lifetime Access
- Access on Mobile and Tablet
- Certificate of Completion
Beat the Burnout
$29.99
This course is included with the comprehensive Subscription Plan!
Texas-Approved CPE Provider
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